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Prevent Joint Pain

Improve Body Movements With the cold weather upon us, some of us may be feeling a bit achy and stiff. This usually happens because we are not fully utilising our bodies to their full potential. Our muscles and joints can be affected by inactivity, when we spend a lot of our time driving, or stuck[…]

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5 Step Simple & Natural Skin Care Regime

Simple Skin Care Routine Finding a good skin care routine is a trial and error process, due to the choice available on the market. With however many errors along the way, knowing what is best, can be difficult. What is the best product? What am I doing wrong? We have had many years of  listening[…]

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Honey Facial DIY Skin Treat

Easy Honey Facial Skin Treatment The honey facial can treat eczema, psoriasis, dermatitis, dry skin, skin rashes and many more skin problems. Additionally, you can carry it out on any area of the body and easy to do in the shower for a treat. Skin conditions should have the honey applied on a daily basis[…]