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Prevent Joint Pain

Improve Body Movements With the cold weather upon us, some of us may be feeling a bit achy and stiff. This usually happens because we are not fully utilising our bodies to their full potential. Our muscles and joints can be affected by inactivity, when we spend a lot of our time driving, or stuck[…]

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Get Ready For Autumn

  Change Regimes With The Seasons When the leaves begin to fall in the UK it’s the first sign that the scorching summer is behind us and it will soon be Christmas. Our skin is likely to appear drier than it was in the summer months and we will start to feel the chill a lot more. As[…]

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Honey Facial DIY Skin Treat

Easy Honey Facial Skin Treatment The honey facial can treat eczema, psoriasis, dermatitis, dry skin, skin rashes and many more skin problems. Additionally, you can carry it out on any area of the body and easy to do in the shower for a treat. Skin conditions should have the honey applied on a daily basis[…]