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Male Skin Care Advice & Options

Men Care About Their Skin Male skin care has gone through a revolution in the past decade. It used to be that men were harsh, rough and ready but these days a man can be soft, smooth and sexy. Far from losing any sense of his masculinity, this ‘New Man’ has evolved in a way[…]

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Prevent Joint Pain

Improve Body Movements With the cold weather upon us, some of us may be feeling a bit achy and stiff. This usually happens because we are not fully utilising our bodies to their full potential. Our muscles and joints can be affected by inactivity, when we spend a lot of our time driving, or stuck[…]

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Get Ready For Autumn

  Change Regimes With The Seasons When the leaves begin to fall in the UK it’s the first sign that the scorching summer is behind us and it will soon be Christmas. Our skin is likely to appear drier than it was in the summer months and we will start to feel the chill a lot more. As[…]

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How to Deal With Chin Hair

Embarrassing Chin Hair  The problem of facial hair removal is a concern to many women (and men). We’ve actually spotted women feeling their chins when stuck in traffic! It’s a common story; one chin hair appears which is quickly plucked out and as time progresses another one grows in its place. Worse still they can[…]

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Stress Can Be Good?

  Dealing With Lifes Strains Stress is an emotional state that affects our minds and bodies, causing us to look at our circumstances in a highly pressured state. It is something that affects everyone at some point in their lives. The causes are vast; it can start due to small matters or big life events[…]

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Preparing Children For School

Children Work Better With Confidence Children in the UK usually return to school in the first week of September. If you’re a parent, now is the time to ensure that you’re ready for what’s ahead. You may have already checked that the uniforms fit and the pencil cases are filled! It’s also a period where[…]

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How To Treat Unwanted Hair

Spend Your Money Wisely We remove hair from certain areas of our body in order to fit into the image conscious society we live in. Unquestionably, the removal of unwanted hair gives us a cleaner, fresher and neater feel to our appearance; the implication of this being we feel more confident about ourselves. Taboos tell us[…]

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Breakfast Starts Fat Burning

Breakfast Starts Our Metabolism We all aim to be lean, healthy and feel good about the way we look. Due to our varied lifestyle habits and time limitations, it is essential that we are efficient in our effort to care for our bodies. As soon as we wake up in the morning we have always[…]

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How To Sleep Better

Sleep Quality Is Essential Sleep is something all living creatures do. The body regenerates itself and no physical or mental activity is carried out. It is essential that an individual’s sleep quality is regular and sufficient depending on the individual’s exertion of their brain or body. We find that if we do not have adequate[…]